February 27, 2018
It seems a foregone conclusion that a child named after her mother’s favorite flower would end up in the floral business. And so she has.
Flowers by Azalea — Azalea Perez, that is — operates out of an office in Downtown Oceanside. She has a workshop o...
February 21, 2018
Adults spend more than 10 hours on electronic devices daily.
Much attention has focused recently on the number of hours children are spending in front of screens. Too much screen time has been linked to obesity and depression among people 18 and under...
February 1, 2018
Health benefits of drinking wine in moderation.
The next time you pour yourself a glass of wine, you can feel good about the health benefits in that 5 ounces. Research has revealed that when consumed in moderation, wine can be good for your physical w...
December 20, 2018
Stage and Screen FX
January 30, 2018
December 28, 2018
MainStreet Oceanside announces community mural location, glass workshop series
January 24, 2020
Should you exercise when sick?
January 8, 2020
9 weight loss tips for the new year
December 18, 2019
Holiday cheer brings spike in injuries
November 20, 2019
What your nails say about your health
October 16, 2019
Four questions to help you choose a health insurance plan
September 18, 2019
The secrets of healthy fats
August 21, 2019
7 tips for senior safety at home
July 24, 2019
Managing stress, finding relief
July 11, 2019
Fit after 50 – exercise tips to keep you going
June 12, 2019