October 25, 2018

Tips to tweak your daily routine and lose weight

Shedding pounds means burning more calories than you are consuming, but losing extra weight does not have to be arduous. Trimming a mere 500 calories a day or burning the same amount through exercise wi...

October 18, 2018

Two decades ago, Oceanside helped lead the effort to designate U.S. Highway 101 a historic route. 

​​For generations, motorists saw a shield sign and knew they were traveling along U.S. Route 101, a highway that went the length of California and passe...

October 12, 2018

Sunscreen protects against skin cancer, slows skin aging

People generally slather on sunscreen for special outdoor occasions, like heading to the beach or attending a picnic. While sunscreen protects against sunburns and skin cancer, there is another...

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 MainStreet Oceanside

Photography by Dave Thomas

and Lu DeLucy

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