November 20, 2019

Follow safety tips to avoid trips to the ER this season

While the holidays are filled with celebration and joy, they also are associated with accidents and injury resulting in unexpected visits to the local emergency department or trauma center.

People...

December 19, 2018

Integrative medicine dietitian offers ways to keep weight off

For most people, dieting is difficult — regardless of the season. But the holidays pose special challenges for people who are trying to maintain or lose weight. Food is frequently the cente...

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