How to Get a Better Night’s Sleep for Good Health
Four tips to improve your sleep habits Are you tired of tossing and turning in bed, night after night, desperately seeking a good night’s...
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Scripps Health
- Oct 3
- 3 min
Early Detection of Breast Cancer Saves Lives
Self-exams, mammograms can lead to early detection Catching cancers early helps save lives. Screening mammograms can help catch breast...
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Lola Sherman
- Sep 29
- 3 min
Evonte Jina
Owner of Bubbles by the Beach & Johnny Manana's Evonte Jina believes so much in downtown Oceanside that he's bought three businesses in...
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Elizabeth Bickford
- Sep 14
- 3 min
The Brick Hotel
The Aldrich family has lovingly transformed one of Oceanside's three surviving historic brick buildings from the 1800s, the Schuyler...
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Scripps Health
- Aug 10
- 2 min
Can Food Heal?
Anti-inflammatory diet can help prevent inflammation-related disease When you get a cut, you might cover it up with a bandage. When you...
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Scripps Health
- Jul 13
- 3 min
Is Organic Produce Worth It?
Learn why organic costs more and if it’s better for you It’s common these days to find shelves or refrigerators stocked with products...
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Scripps Health
- Jun 7
- 4 min
Skin Lumps and Bumps: An A-Z Guide
Warts, cysts, moles, hives: What are they? What are treatments? A mysterious bump has shown up on your skin and you have no idea what it...
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Scripps Health
- May 23
- 4 min
What To Do, and Not Do in Case of a Snake Bite
What to do if bitten by a venomous snake and how to prevent snake bites
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Scripps Health
- Apr 5
- 4 min
6 Tips to Clean Out Your Medicine Cabinet
Taking expired medicine can be risky, proper disposal is easy When it comes to medications, keeping them beyond their expiration dates...
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Scripps Health
- Mar 10
- 4 min
What Is the Best Treatment for an Ear Infection for Children?
Five tips to help relieve ear infection symptoms at home If your little one is cranky, unusually fussy and tugging at his or her ear or...
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Scripps Health
- Feb 2
- 3 min
Heart Attack, Panic Attack, Anxiety and Indigestion: What is the Difference?
Learn why symptoms feel so similar, how to tell them apart and when to seek care Chest pain or tightness, burning sensations, shortness...
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Scripps Health
- Jan 6
- 3 min
5 Small Changes Can Lead to Big Results with Your Health
Small lifestyle changes are easier to achieve and maintain Think you have to spend hours at the gym or switch to a stringent diet to...
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Scripps Health
- Dec 7, 2022
- 3 min
7 Tips for Managing Holiday Stress
Learn about simple ways to relieve holiday stress The countdown to the holiday season has started, and while most of us look forward to...
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Scripps Health
- Nov 3, 2022
- 3 min
How to Convince the Man in Your Life to Get a Checkup
4 tips to help men take their health more seriously Too busy. Too tired. No need to go. You may hear all these excuses and more from the...
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Scripps Health
- Oct 3, 2022
- 4 min
Should You Go to the Emergency Room, Urgent Care or Walk-in Clinic?
Differences between emergency and non-emergency care All too often, illness or injury appears out of the blue: You wake up in the middle...
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gumaro45
- Sep 28, 2022
- 9 min
Taste of Oceanside
Sold out for the fourth time in eight years, Oceanside’s original tasting event returns Oct. 1. Story by Elizabeth Bickford / Photos by...
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Scripps Health
- Sep 7, 2022
- 3 min
What Are the Health Risks of Childhood Obesity?
Dangers can be reduced by teaching healthy habits at early age It’s no secret that many Americans are severely overweight, and our...
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Mary Jo Canaletti
- Aug 3, 2022
- 3 min
Volunteer with MainStreet Oceanside
Meet Mary Jo Canaletti, our new Volunteer Coordinator at MainStreet Oceanside. As an Oceanside native, I have a true love and passion for...
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MainStreet Oceanside
- Aug 2, 2022
- 1 min
Power Saver Rewards
New program called Power Saver Rewards pays Californians to save energy when a Flex Alert is issued. When it comes to avoiding...
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Scripps Health
- Aug 2, 2022
- 3 min
Debunking 7 First-Aid Myths
Learn proven methods for first aid for minor injuries and illnesses Minor injuries and illnesses are usually treated at home, often with...
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