People at high risk for skin cancer should have regular skin exams Skin cancer is an ongoing health problem in the United States. More...

Established in 2019, Downtown Oceanside’s grain-to-glass distillery doesn’t stop with award-winning spirits and craft cocktails. Pacific...

6 things to know about dietary supplements before taking them Walk down the vitamin and mineral aisle of your local drugstore. You’ll see...

After selling out in 2019, Downtown Oceanside’s premier culinary experience is back for the seventh year. Story by Lola Sherman / Photos...

Prepare questions, follow COVID protocols, use patient portal and more You’ve waited several weeks to see your doctor, but after you...

5 tips to combat loneliness and social isolation and boost health For almost a full year, fear of the COVID-19 virus kept many people...

What produce labels tell us about your vegetables and fruits When you reach for a piece of fruit or vegetable at the grocery store, you...

Shop in the sunshine for handcrafted goods while supporting local makers and businesses at our final pop-up market. Photos by Bobbie...

Established in 2020 by local Marine Corps veteran Kevin Shin inside The Fin Hotel, this Hawaiian-inspired restaurant pays homage to the...

Entrepreneurial couple Keith Haman and Breesa Lee Everett each opened a business in Downtown Oceanside during the pandemic: a plant-based...

Routine baby and child checkups are essential, including for vaccines Choosing a pediatrician to care for your newborn is an important...

Scheduling an annual screening mammogram remains the best way to detect any early signs of breast cancer.

COVID-19 pandemic highlights importance of advance directives Planning ahead for end-of-life medical care can help bring some peace of...