Scripps HealthMar 62 minCracking the Produce Sticker Code: What produce labels tell us about your vegetables and fruits When you reach for a piece of fruit or vegetable at the grocery store, you may notice a small sticker on the skin with numbers. These...
Scripps HealthFeb 123 minWhat Are the Symptoms of a Heart Attack in Women?Chest pain is common, but so are less obvious signs. It’s a common misconception that heart disease primarily affects men. But heart...
Scripps HealthJan 83 minAre Ice Baths Good for You?Learn the benefits and risks before trying Ice baths are growing in popularity. They can help with post-workout recovery, reduce muscle...
Scripps HealthDec 13, 20233 minHow to Keep Your Healthy New Year’s ResolutionsSix keys to staying committed to a healthy lifestyle Every January, many Americans make well-intentioned resolutions — such as eating...