5 tips to combat loneliness and social isolation and boost health For almost a full year, fear of the COVID-19 virus kept many people...

What produce labels tell us about your vegetables and fruits When you reach for a piece of fruit or vegetable at the grocery store, you...

Shop in the sunshine for handcrafted goods while supporting local makers and businesses at our final pop-up market. Photos by Bobbie...

Established in 2020 by local Marine Corps veteran Kevin Shin inside The Fin Hotel, this Hawaiian-inspired restaurant pays homage to the...

Entrepreneurial couple Keith Haman and Breesa Lee Everett each opened a business in Downtown Oceanside during the pandemic: a plant-based...

Routine baby and child checkups are essential, including for vaccines Choosing a pediatrician to care for your newborn is an important...

Scheduling an annual screening mammogram remains the best way to detect any early signs of breast cancer.

COVID-19 pandemic highlights importance of advance directives Planning ahead for end-of-life medical care can help bring some peace of...

Concealing COVID symptoms at medical offices puts many at risk

Sore throat is a symptom for COVID, flu, cold, strep throat and allergies Your throat is scratchy and raw, and you feel miserable. Given...

How to stay focused and motivated working from home You may be working from home more often during the COVID-19 pandemic and understand...

It’s open enrollment time - get answers before choosing a primary care physician Trust, confidence and effective two-way communication...

To help Oceanside stay strong, we started a community fundraising campaign and microgrant program for local businesses that were...

8 frequently asked questions about flu and COVID-19 Getting a flu shot is especially important this year due to COVID-19. Health experts...

David Schulz, Managing Artistic Director of the Star Theatre. The general manager of this iconic downtown destination for live theater...