Stay fueled and focused at work with healthy treats. Many of us spend long hours in the office and eating healthy can be challenging,...

It seems a foregone conclusion that a child named after her mother’s favorite flower would end up in the floral business. And so she has....

Adults spend more than 10 hours on electronic devices daily. Much attention has focused recently on the number of hours children are...

Health benefits of drinking wine in moderation. The next time you pour yourself a glass of wine, you can feel good about the health...

Halloween was very big for Delia de Cock at Stage & Screen FX in downtown Oceanside, but she’s expecting to do good business year-round 

Tips to identify women’s heart attack warning signs. Heart disease is the number one cause of death among women in the United States. It...

As the name implies, the Beach Hut Deli, located in the ‘Pierside North’ building, 280 Mission Avenue, Oceanside, serves a wide variety...

Your annual physical is an opportunity to establish baselines, prevent health issues, develop the relationship between you and your doctor,

Make changes during open enrollment through Dec. 7. While it has been around for half a century, Medicare is still something new for...

Protect yourself and your family this season. Influenza, commonly called the flu, is a serious viral disease that affects the nose,...

Sponsored Content Over the past three decades, more people have had skin cancer than all other cancers combined. The sooner skin cancer...

When your passion is the ocean, working behind a desk can be stifling. Joshua Fleming, owner of Meric Spearfishing and Free Dive Shop,...

Forget every stereotype you have about a tattoo shop because Oceanside ‘the Arcade’ Tattoo won’t fit any of them. Oceanside ‘the Arcade’...

The ‘Classic BBQ Pork Burger’, a burger with no bread. When you see a photo of it on the The Thai Burger Company menu board, a meat patty...

“We’re the only one who specializes in curly hair,” Bates said, citing her use of the DevaCurl line of products “working with the natural...

The Oceanside Cultural District is home to an emerging art scene. Oceanside Cultural District has been selected as one of California’s...

Imagine dining on Eggs Benedict or Smoked Pork Loin Panini while a parade passes by. That experience is reality, with so many culinary...

Jeremy Cohen says he's as excited about the long planned resort hotel on the beach in downtown Oceanside as he was a decade ago. And he's...

Mainstreet Oceanside presents this year’s Independence Parade on July 1, 2017 at 10 A.M. starting on Coast Highway and Wisconsin Avenue....

If you are like many of us, Dad is a tough guy to shop for! Here are some fun and unique Father's Day gifts you can find right here in...