Scripps HealthFeb 123 minWhat Are the Symptoms of a Heart Attack in Women?Chest pain is common, but so are less obvious signs. It’s a common misconception that heart disease primarily affects men. But heart...
Scripps HealthJan 83 minAre Ice Baths Good for You?Learn the benefits and risks before trying Ice baths are growing in popularity. They can help with post-workout recovery, reduce muscle...
Scripps HealthDec 13, 20233 minHow to Keep Your Healthy New Year’s ResolutionsSix keys to staying committed to a healthy lifestyle Every January, many Americans make well-intentioned resolutions — such as eating...
Scripps HealthNov 8, 20232 minHow to Get a Better Night’s Sleep for Good HealthFour tips to improve your sleep habits Are you tired of tossing and turning in bed, night after night, desperately seeking a good night’s...