How to Get a Better Night’s Sleep for Good Health
Four tips to improve your sleep habits Are you tired of tossing and turning in bed, night after night, desperately seeking a good night’s...
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Scripps Health
- Oct 3
- 3 min
Early Detection of Breast Cancer Saves Lives
Self-exams, mammograms can lead to early detection Catching cancers early helps save lives. Screening mammograms can help catch breast...
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Scripps Health
- Aug 10
- 2 min
Can Food Heal?
Anti-inflammatory diet can help prevent inflammation-related disease When you get a cut, you might cover it up with a bandage. When you...
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Scripps Health
- Jul 13
- 3 min
Is Organic Produce Worth It?
Learn why organic costs more and if it’s better for you It’s common these days to find shelves or refrigerators stocked with products...
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Scripps Health
- Apr 5
- 4 min
6 Tips to Clean Out Your Medicine Cabinet
Taking expired medicine can be risky, proper disposal is easy When it comes to medications, keeping them beyond their expiration dates...
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Scripps Health
- Feb 2
- 3 min
Heart Attack, Panic Attack, Anxiety and Indigestion: What is the Difference?
Learn why symptoms feel so similar, how to tell them apart and when to seek care Chest pain or tightness, burning sensations, shortness...
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Scripps Health
- Jan 6
- 3 min
5 Small Changes Can Lead to Big Results with Your Health
Small lifestyle changes are easier to achieve and maintain Think you have to spend hours at the gym or switch to a stringent diet to...
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Scripps Health
- Dec 7, 2022
- 3 min
7 Tips for Managing Holiday Stress
Learn about simple ways to relieve holiday stress The countdown to the holiday season has started, and while most of us look forward to...
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Scripps Health
- Nov 3, 2022
- 3 min
How to Convince the Man in Your Life to Get a Checkup
4 tips to help men take their health more seriously Too busy. Too tired. No need to go. You may hear all these excuses and more from the...
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Scripps Health
- Oct 3, 2022
- 4 min
Should You Go to the Emergency Room, Urgent Care or Walk-in Clinic?
Differences between emergency and non-emergency care All too often, illness or injury appears out of the blue: You wake up in the middle...
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Scripps Health
- Sep 7, 2022
- 3 min
What Are the Health Risks of Childhood Obesity?
Dangers can be reduced by teaching healthy habits at early age It’s no secret that many Americans are severely overweight, and our...
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Scripps Health
- Jun 9, 2022
- 4 min
7 Behaviors That Can Reduce Your Cancer Risk
Cut your risk by avoiding certain behaviors and embracing others The number of people dying from cancer has significantly declined over...
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Scripps Health
- May 3, 2022
- 2 min
Act Fast to Stop a Stroke
Learn the acronym BE FAST, for signs of a stroke and what to do Every year about 800,000 people suffer a stroke in the United States. A...
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Scripps Health
- Apr 7, 2022
- 4 min
Have You Used Telehealth?
Telehealth services are convenient and easy to use Taking advantage of virtual care services to manage your health care can be a good...
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Scripps Health
- Mar 4, 2022
- 4 min
Carpal Tunnel Syndrome: Signs, Symptoms, Causes and Treatments
Common hand and wrist problem can be prevented and treated You wake in the night with a painful tingling sensation in your fingers — or...
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Scripps Health
- Feb 7, 2022
- 3 min
8 Tips to Beat Insomnia and Get You Sleeping Again
Difficulty falling or staying asleep can lead to health problems Are you having trouble with insomnia? While everyone doesn’t need the...
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Scripps Health
- Jan 11, 2022
- 3 min
Mediterranean Diet Is Best Diet – Once Again
US News ranks healthy diet as best in several categories US News & World Report recently weighed in on the best diets for 2022. The...
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Scripps Health
- Dec 1, 2021
- 2 min
How to Get Rid of Nausea
Home remedies for nausea relief Most people have experienced nausea, that queasy feeling that often comes on suddenly. While nausea is...
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Scripps Health
- Nov 2, 2021
- 3 min
When should I get a skin cancer screening?
People at high risk for skin cancer should have regular skin exams Skin cancer is an ongoing health problem in the United States. More...
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Scripps Health
- Oct 19, 2021
- 4 min
Are Dietary Supplements Necessary for My Health?
6 things to know about dietary supplements before taking them Walk down the vitamin and mineral aisle of your local drugstore. You’ll see...
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