5 tips to combat loneliness and social isolation and boost health For almost a full year, fear of the COVID-19 virus kept many people...

What produce labels tell us about your vegetables and fruits When you reach for a piece of fruit or vegetable at the grocery store, you...

Routine baby and child checkups are essential, including for vaccines Choosing a pediatrician to care for your newborn is an important...

Scheduling an annual screening mammogram remains the best way to detect any early signs of breast cancer.

COVID-19 pandemic highlights importance of advance directives Planning ahead for end-of-life medical care can help bring some peace of...

Concealing COVID symptoms at medical offices puts many at risk

Sore throat is a symptom for COVID, flu, cold, strep throat and allergies Your throat is scratchy and raw, and you feel miserable. Given...

How to stay focused and motivated working from home You may be working from home more often during the COVID-19 pandemic and understand...

It’s open enrollment time - get answers before choosing a primary care physician Trust, confidence and effective two-way communication...

8 frequently asked questions about flu and COVID-19 Getting a flu shot is especially important this year due to COVID-19. Health experts...

What are the different types of COVID-19 tests and what do they all mean? Because of the rapid developments in testing, there has been...

6 things to know, including home remedies for bruises Most people get bruises occasionally, from children to seniors. Bruises or...

When to work out and when to rest when you’re sick Ready to hit the gym but feel a cold or the sniffles coming on? Should you exercise...

Image credit Total Shape https://totalshape.com/ Healthy weight loss tips for long lasting health benefits Weight loss often tops the...

Follow safety tips to avoid trips to the ER this season While the holidays are filled with celebration and joy, they also are associated...