Scripps HealthDec 19, 20182 minTop 3 nutrition tips for the holidays using mindfulnessIntegrative medicine dietitian offers ways to keep weight off For most people, dieting is difficult — regardless of the season. But the...
Scripps HealthNov 14, 20183 minWhat is endometriosis and how is it treated?A closer look at a disease that affects millions of women Endometriosis affects millions of women in the United States, and is one of the...
Scripps HealthOct 25, 20183 minSix ways to cut 500 calories a dayTips to tweak your daily routine and lose weight Shedding pounds means burning more calories than you are consuming, but losing extra...
Scripps HealthOct 12, 20183 minHow to slow down your skin’s agingSunscreen protects against skin cancer, slows skin aging People generally slather on sunscreen for special outdoor occasions, like...